Coconut vinegar can be used in a variety of ways, including:
- Cooking and baking: Coconut vinegar can be used in cooking and baking to add flavor and acidity. It can also be used to tenderize meat and marinate vegetables.
- Salad dressings: Coconut vinegar can be used to make salad dressings. It is a good alternative to store-bought dressings, which are often high in sugar and unhealthy fats.
- Drinks: Coconut vinegar can be diluted with water or juice and drunk as a beverage. It is a popular health tonic that is often consumed in the morning.
- Hair and skin care: Coconut vinegar can be used to rinse hair and skin. It is thought to help with dandruff, acne, and other skin conditions.