Reduces inflammation: Boswellia is known for its anti-inflammatory properties. It can help to reduce inflammation throughout the body, which can be beneficial for people with conditions such as arthritis, asthma, and inflammatory bowel disease.
Relieves pain: Boswellia can also help to relieve pain associated with inflammation, such as joint pain, muscle pain, and headache pain.
Improves joint mobility: Boswellia can help to improve joint mobility and reduce stiffness. This can make it easier to move around and perform daily activities.