Lowers blood sugar levels: OUR fenugreek seeds contain compounds that can help to lower blood sugar levels in people with diabetes.
Reduces cholesterol levels: OUR fenugreek seeds can also help to reduce cholesterol levels, which can improve heart health.
Improves digestion: OUR fenugreek seeds can help to improve digestion by stimulating the production of digestive juices. They can also help to relieve constipation and diarrhea