Reduces inflammation: Mustard sauce contains compounds that have anti-inflammatory properties. This can help to reduce inflammation throughout the body, which can be beneficial for a variety of health conditions, such as heart disease and arthritis.
Improves digestion: Mustard sauce contains enzymes that can help to improve digestion. This can be helpful for people who have digestive problems, such as indigestion or constipation.
Boosts the immune system: Mustard sauce contains antioxidants and other compounds that can help to boost the immune system. This can help to protect the body from infection.
May protect against cancer: Some studies have shown that mustard sauce may help to protect against cancer. This is likely due to the presence of antioxidants and other beneficial plant compounds in mustard sauce.